Savory Pepper Steak

1 1/2 - 2 pounds beef round steak, about 1/2-inch thick
1/4 cup flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium onion, chopped
1 small clove garlic, minced
2 large green or red peppers, seeded and cut into 1/2-inch strips
1 can (16 ounces) whole tomatoes
1 tablespoon beef flavor base (paste or granules)
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
Fluffy rice

Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly. Add to slow cooker with onion, garlic and half of green pepper strips; stir. Combine tomatoes with beef base, soy sauce and Worcestershire sauce. Pour into slow cooker, moistening meat well. Cover and cook on Low for 8 to 10 hours. One hour before serving, turn to High and stir in remaining green pepper strips. If thickened gravy is desired, make a smooth paste of 3 tablespoons flour and 3 tablespoons water; stir into slow cooker. Cover and cook until thickened. Serve gravy with Pepper Steak over hot fluffy rice. Serves 4.

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