Contra Costa Flank Steak

1 c Fine dry bread crumbs
1/3 To 1/2 cup grated Romano or Parmesan cheese
2 tb Finely chopped parsley
3/4 ts Salt
1/8 ts Pepper
2 Eggs -- beaten
2 tb Milk
1 1/2 lb Flank steak -- tenderized and cut into pieces
10 ml Garlic -- finely chopped or
1/4 ts Garlic salt
1/4 c Olive oil
1/2 c CA Sherry or Marsala

Combine bread crumbs, cheese, parsley, salt and pepper; mix well. Combine beaten eggs with milk. Dip meat in egg mixture, then in bread crumb mixture; repeat until all eggs and crumbs are used. Cook garlic in oil. Brown meat slowly in seasoned oil. When well browned, lower heat and add wine. Cover and simmer 10 minutes.

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